SERVICES

Real support for your real life—without pressure, judgment, or expectations.

Create it

You don't have to do this alone

Real support for your real life—without pressure, judgment, or expectations.

Individual Therapy Sessions

Explore your unique journey towards healing with personalized support tailored to your needs.

A person is lying on the floor curled up in a fetal position, appearing to be unclothed and vulnerable against a dark and minimalistic background. Clothing is scattered beside the individual, heightening a sense of desolation or abandonment. The lighting creates stark contrasts and shadows, emphasizing the contours of the body and the texture of the floor.
A person is lying on the floor curled up in a fetal position, appearing to be unclothed and vulnerable against a dark and minimalistic background. Clothing is scattered beside the individual, heightening a sense of desolation or abandonment. The lighting creates stark contrasts and shadows, emphasizing the contours of the body and the texture of the floor.
Training for Professionals

Empowering mental health workers with resources and training to enhance their therapeutic practices.

Two abstract sketches feature figures with expressive lines. The left sketch displays intertwined figures, conveying a sense of intimacy or conflict. Below are collaged text messages with phrases about body image and acceptance. The right sketch portrays a lone figure in a seated position, looking reflective. Below it are more collages with phrases suggesting struggle and introspection. The artwork is mounted on a white wall with a visible beam overhead.
Two abstract sketches feature figures with expressive lines. The left sketch displays intertwined figures, conveying a sense of intimacy or conflict. Below are collaged text messages with phrases about body image and acceptance. The right sketch portrays a lone figure in a seated position, looking reflective. Below it are more collages with phrases suggesting struggle and introspection. The artwork is mounted on a white wall with a visible beam overhead.

Renew and Transcend Wellness provided the compassionate support I needed to navigate my trauma and identity struggles.

Emily R.

A person with long dark hair tied back, wearing a dark denim shirt with button closures, and a contemplative expression. A patch is visible on the nose, suggesting recent injury or healing. The background is a plain, neutral tone, enhancing the focus on the subject.
A person with long dark hair tied back, wearing a dark denim shirt with button closures, and a contemplative expression. A patch is visible on the nose, suggesting recent injury or healing. The background is a plain, neutral tone, enhancing the focus on the subject.
A person is tightly curled up into a fetal position, with thick rope wrapped around their shoulders and torso. The lighting is dramatic, casting strong shadows and highlighting the textures of the skin and rope. The overall composition is in black and white, creating a stark and intense visual impact.
A person is tightly curled up into a fetal position, with thick rope wrapped around their shoulders and torso. The lighting is dramatic, casting strong shadows and highlighting the textures of the skin and rope. The overall composition is in black and white, creating a stark and intense visual impact.

★★★★★

Healing Services

Compassionate support for trauma, identity, and burnout challenges.

A person is seen through a textured, distorted surface with hands pressed against it. The image gives an impression of struggle or confinement, with the figure's facial expression suggesting distress or frustration.
A person is seen through a textured, distorted surface with hands pressed against it. The image gives an impression of struggle or confinement, with the figure's facial expression suggesting distress or frustration.
Therapy Sessions

Individualized therapy for personal growth and healing journeys.

A person sits with their hand placed on their forehead, eyes closed, possibly reflecting or experiencing stress. They wear a striped shirt and a necklace, with visible tattoos on their arm. The image is in black and white, creating a dramatic and contemplative atmosphere.
A person sits with their hand placed on their forehead, eyes closed, possibly reflecting or experiencing stress. They wear a striped shirt and a necklace, with visible tattoos on their arm. The image is in black and white, creating a dramatic and contemplative atmosphere.
Training Programs

Resources and training for mental health professionals available.

A close-up of a person's midriff with a vertical surgical scar held together by staples. The person's hand is slightly pulling down the waistband of jeans to reveal the lower part of the scar.
A close-up of a person's midriff with a vertical surgical scar held together by staples. The person's hand is slightly pulling down the waistband of jeans to reveal the lower part of the scar.
A crowd of people appears to be gathered, with a prominent sign in the foreground reading 'IT'S MY CRISIS TOO!' in bold letters. The sign is held by someone with long hair, and the text on the sign conveys a message of personal involvement or activism. The background shows more people slightly out of focus, indicating a group setting or protest.
A crowd of people appears to be gathered, with a prominent sign in the foreground reading 'IT'S MY CRISIS TOO!' in bold letters. The sign is held by someone with long hair, and the text on the sign conveys a message of personal involvement or activism. The background shows more people slightly out of focus, indicating a group setting or protest.
Workshops Offered

Engaging workshops to enhance mental health awareness and skills.

Support Groups

Safe spaces for sharing and connecting with others.

→
→
→
→
Renew & Transcend Wellness

Healing is a process, not a destination. We have created a space for you to move through it with support that is honest, affirming, and client-led.

About Us

© 2025. All rights reserved.

Services

Insurance & Fees

FAQ

Client Portal

For Professionals

Home

Reclaim your story. Redefine your healing.